Here’s the Secret to Breaking Free from the Chains of Worry (According to the Bible)
Have you ever found worry lingering like an uninvited guest, overstaying its welcome? It often sneaks in when you ponder the future or...
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Here's the Process to Begin Your Emotional Healing Journey...Even If You Feel Completely Broken
Some days life is just plain hard. You just want to stay in bed and avoid facing the pain of another day. Are you feeling discouraged?...
How to Embrace Grief and Navigate Overwhelm Through Transitions
When in a place of crisis or major transition, feelings of overwhelm are common. One reason has to do with the shock of needing to...
How To Foster Deeper Connections with Proven Relationship Building Techniques
In the intricate tapestry of our lives, relationships form the vibrant threads that weave together experiences, emotions, and memories....
Here’s The Key to an Abundant Mindset (even if you’re currently overwhelmed with worry and doubt)
In the ups and downs of life, it's easy to find yourself entangled in a web of worries and negativity. But what if you could reshape your...
10 Healing Tips to Find Comfort in the Midst of Grief
Grieving is indeed like having broken ribs - the pain may not be visible to others, but it's there with every breath you take. It's...
5 Steps to Stop Being Overwhelmed by Your Mistakes
Making mistakes is a natural part of life, but it can be easy to become overwhelmed by them. Whether it's a small error or a major...
Overcome Overwhelm in the Midst of Hard Times
Is there something in the day, week or month ahead that’s causing a feeling of dread or overwhelm? What are you thinking about? Are you...
Richelle Hoekstra-Anderson
- Oct 21, 2022
How Are Your Thoughts and Self-Talk Impacting Your Life?
Your thoughts are important, and they impact every aspect of your life. To have an abundant mindset, your daily self-talk is imperative....
Richelle Hoekstra-Anderson
- Jul 22, 2022
How to Find God's Peace When Overwhelmed
Life can feel overwhelming at times. Like a deer staring into rapidly approaching headlights. Or a swimmer sizing up an ocean wave that...
Richelle Hoekstra-Anderson
- Jul 15, 2022
God Does Not Waste Your Pain
Have you ever experienced something so hard that you could see no silver lining? You had no idea how that circumstance could possibly be...
Richelle Hoekstra-Anderson
- Jul 8, 2022
Steps to Let Go of Past Hurts
Have you been offended recently by someone’s words or actions? What do you do when you’re offended? Do you lash out in return? Do you...
Richelle Hoekstra-Anderson
- Jun 24, 2022
What Is the Hardest Thing You Have Faced?
We’ve all faced hard times at one time or another. What is one hard time that you still feel the hurt from today? Perhaps you’ve been...
Richelle Hoekstra-Anderson
- Jun 17, 2022
Are You a People Pleaser?
Do you hold back the truth in order to “make” someone happy? People pleasing can look like saying yes when it’s best for you to say no,...
Richelle Hoekstra-Anderson
- Jun 3, 2022
Do You Believe Everything You Think?
What is the most outrageous thought you’ve had? Moving to Paris even though you can’t speak French? Trading your life in a normal house...
Richelle Hoekstra-Anderson
- May 27, 2022
Ways to Approach Disappointment with Your Goals
When you set a goal or mission for yourself, how do you approach it? Do you set high expectations for yourself? Do you get discouraged if...
Richelle Hoekstra-Anderson
- May 20, 2022
Do This When You Are Feeling Overwhelmed
What does overwhelm feel like to you? Like a pit in your stomach? A throbbing headache? Or a tightness in your chest? Overwhelm is the...
Richelle Hoekstra-Anderson
- May 13, 2022
You Are Worth More Than What You Accomplish
Life rarely seems to slow down. I know how a “normal” day goes. You wake up, and your first conscious thought to start off the day is,...
Richelle Hoekstra-Anderson
- May 6, 2022
When You Are Anxious About the Future
Whenever I find myself feeling anxious, I can almost guarantee you that my mind has traveled to some place in the future. To a...
Richelle Hoekstra-Anderson
- Apr 29, 2022
When Life Doesn't Go According to Plan
How frustrating it can be when life doesn’t go according to our plans, expectations, or hopes. The question is: How will we respond when...
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